All classes are facilitated to accommodate
all fitness levels

Classes are held Monday, Wednesday & Thursday @ 7pm
 Saturday 9am  
In studio class attendance is limited. 

• 3 Classes per week - $199 billed every 30 days
• 2 Classes per week - $160 billed every 30 days
• 1 Class per week - $84 billed every 30 days 

Our classes are developed specifically for the purpose of increased energy, fat loss, development of muscle tone

Keep in mind that the special nature of the classes is that they are effective and developed especially for people 50 years and over and modified specifically to accommodate any physical condition or limitation. We accommodate all exercise levels.